Harness Your Healing Skills With This Access Consciousness® Bars Workshop

Monica Mata Gilliam Meet Monica Mata Gilliam: performer, acupuncturist, and…


5 Ways to Improve Your Relationship this V-Day at MBS Yoga

By Lesley Nicole Ramsey If you’ve ever practiced yoga, you know that in…


Love, Sax & Yoga,: Your Vin-Yin V-Day!

Vin Yin: With Your Valentine Celebrate your love for yoga with your loved…


First Friday Fun: Flow, Fido & Fiesta!

COME AND CUDDLE REAL-LIVE SOFT AND SWEET LOVABLE PUPPIES! Celebrate the Chinese…


4 Reasons Expecting Momma's Need Prenatal Yoga

Now offered weekly at MBS Yoga!   Saturdays at 10:45 AM  1115 S. Alamo St. San…


MESH- An Art Event to Feed Your Soul

                  MESH: A truly…


personal trainers

Reducing Holiday Stress with Pranayama Breath

Happy Holidays, everyone! Pranayama Breathing Helps Reduce Stress and Anxiety……


yoga instructors

A note from MBS founder Josh Levine

A note from MBS founder, Josh Levine With the…


You're a Gem: Jorge Villareal

You’re a Gem: Jorge Villareal MBS Yoga…


Diwali

Diwali Celebration Join us for a celebration…